17 February 2014

Beating the winter blues with colorful workout gear

17 February 2014
This Chicago winter has been so cold and so long that I pretty much want to hibernate until summer.

Sticking to a workout regimen can be incredibly difficult in freezing temps and sloppy weather, but as cheesy as it sounds, having bright, colorful gear and workouts you can get excited about just might help you beat the winter blues and stick to your exercise goals.

Staying motivated


12 February 2014

Adventure.

12 February 2014

Hi, friends! Sorry for my absence, but between work and a few days off, I haven't had a chance to write. 

We headed out to California to visit a dear friend and to ski at Mammoth Mountain. It was a great weekend and I loved having the chance to catch up with good friends and to embrace my one word: Adventure.

03 February 2014

Ski weekend gear

03 February 2014
We're headed to Mammoth this week for a ski weekend with friends and I can't wait. I'm looking forward to hitting the the slopes during the day and cozy nights with good friends. My packing list looks something like this. What do you pack for a ski weekend? 

Ski weekend gear
 Ski gear: 1 | 2 | 3 | 4 | 5
Cozy gear: 1| 2 | 3 | 4 | 5 | 6

29 January 2014

A cause to care about

29 January 2014
I'm just under the wire, but I didn't want the month to end without touching on a subject I'm passionate about.

January is Human Trafficking Prevention month and I hope to help spread awareness about this very real problem. While it is a global issue, you might be surprised to learn that human trafficking and modern-day slavery exists in our home states, in our cities, and sometimes, in our own neighborhoods - human trafficking was reported in all 50 states last year. See the infographic below for more information about the scale and magnitude of this issue.

The good news is that there are ways to join the fight against slavery and trafficking. If you're interested in getting involved, here are a few ideas:

Give. 
  • This week only, buy any item from the Sevenly shop (here) and $7 will be donated to The Polaris Project, a leading organization fighting trafficking and modern-day slavery. I'm loving this slouchy sweatshirt!
  • Donate to UNICEF's Child Protection Programs (here).
  • Purchase an item from the Somaly Mam Empowerment Store (here), to support their mission in creating a world where women and children are safe from slavery. I have this bracelet and love it!
Raise awareness.
  • Share the phone numbers below online and post this flyer to get the message out to victims. 
  • Follow organizations like The Polaris Project, UNICEF's End Trafficking, and Somaly Mam on Facebook and Twitter. Share updates with your friends and stay connected!
Contact your legislators.
  • Ask Congress to support the welfare and protection of children (here).
  • Ask Congress to support efforts to prevent labor trafficking (here).

If you or someone you know might be a victim of trafficking, call 1-888-373-7888 or text INFO or HELP to BeFree (233733) to be connected to a 24-hour help hotline.

via UNICEF

27 January 2014

Stylish sneakers

27 January 2014

Did you see the pretty sneakers featured at the Chanel Spring 2014 Couture show? As a tall girl who also has little stamina when it comes to painful heels, I love the idea of pairing stylish sneakers with an outfit.

Below are some of my favorites, but first, don't forget to enter the Henry and Belle skinny jeans giveaway (here)!

images via Vogue

Stylish sneakers
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